Practice these steps at home with your family so they become instinctive. Keep a basic first-aid kit in your car and at home — bandages, antiseptic, scissors and a torch. And save our emergency number, +92 992 112 911, in every family member's phone. A few minutes of preparation can make all the difference when an emergency strikes.

Above all, do not panic. Stay calm, keep the casualty calm, and trust that help is on its way. The Hazara Ambulance Services team is on call every hour of every day, ready to bring skilled, compassionate care to your doorstep anywhere in Abbottabad and the surrounding region.